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Paleoista, by Nell Stephenson

Your Paleoista Holiday Tips of the Day

Sometimes we all need a bit of reminding!  Each year during the holidays, I respond to readers' questions about how to handle certain tricky eating situations that feel even more impossible at this time than any other.

Here's a little recap of the past week's tips!
Set a Fun Goal!
While you might have a goal of losing ten pounds, fifteen pounds, or more, that in and of itself is not exactly a fun goal...more



Spice It Up and Drink It Up!
Feeling tempted by that peppermint mocha?  Allured by the eggnog latte...more


Select Your Special Occasions and Plan Accordingly
These days, you can find all sorts of brownies, even in the store.  Gluten-free brownies. Vegan brownies and now..  Paleo brownies... more


For the next two weeks as we lead up to Christmas, save 50%  on nutrition consultations by entering code GXEKVP8WTG2Z upon checkout from the store.    What an easy way to do your holiday shopping!

There's no time like now to get healthy and all services offered in my store as well as Paleo Nutrition Plans are available to give unto others, too!

Healthy, Happy Paleo Holidays!

Nell Stephenson

 

Wouldn't it be nice to be able to find a healthier option to eat on the go instead of the sugar laden treats all over the place...more



 
It's so easy to spend a ton of cash on supplements you may or may not need.  In my experience, the one that nearly all of us can benefit from is a high quality fish oil.  Nordic Naturals has been my brand of choice for years, and if you'd like to try it, you can save 15% when you check out with this code:  NNPBNS  ...more
Don't wait until January. Get movin', groovin' and eating clean today!
DOWNLOAD YOUR PALEOISTA PLAN NOW
 
Eating, drinking and celebrating are only a part of the holidays…what about decorating? Taking the focus away from baking (or buying) treats and
more...
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